“Nothing develops intelligence like travel”. In an ideal world, everyone could have the choice to travel comfortably… In order for the experience to be as comfortable as possible, it is important to prepare well for a long plane trip. So we’ve put together a few all-important flights tips for you to make your air travel enjoyable and you arrive at your destination in top shape.
Check the weather for your trip and your destination.
It is not advisable to take the flight in poor weather conditions, so it will be preferable if you schedule your flight in better conditions it will facilitate your trip.
Pay attention to the expiry date of your passport
Checking the validity of your passport remains the first step to take before thinking about traveling and this date must be valid throughout your trip.
Have an idea beforehand about the weight and size of your luggage
Check the standards and requirements concerning the weight and size of your luggage with your airlines before taking the flight either by going to the airport or by visiting their website and do not hesitate to weigh your luggage so as not to not exceed the weight limits.
Stay hydrated
For a long plane trip It is important to hydrate before and during the flight you can also take hot green tea but not beer and all other alcoholic drinks and caffeine because they promote dehydration. Good hydration reduces risks of phlebitis and other thrombosis after flights and also reduces dry eyes and dry skin.
Eat little
To have a comfortable plane trip, you should not eat too much. Favor salads and white meats and limit the sauces and other cheeses found on the meal trays.
To avoid being hungry on board, do not hesitate to have a snack before boarding the plane. Do not forget that at altitude, gases expand, so it is better to choose your diet carefully before and during the flight for your own comfort… and that of others.
Choose comfortable clothes
The plane deserves its own clothing to be more comfortable. By plane, the air is dry; often hot then cold, space is also limited. So, if you are prone to circulatory problems, plan for compression socks or stockings, there are so-called business compression socks with a very discreet style and indistinguishable from a classic sock. You can even opt for a hooded jacket for an insulating effect against drafts, noise and people.
Choose your seats
According to the airlines, seat sizes and legroom are not similar. Even within the same economy class on the same plane, the space can vary between seats depending on their position in the plane, which many travelers are still unaware of. The first rows are reserved for travelers in Business Class. They also have priority for boarding. If you are traveling with children, you will be able to board before other passengers as well.
The plane is made up of dozens of rows. Entering from the front you will find row 1, at the back often row 30 or + depending on its size. Then your seat is either A, B, C,… Seat A is always on the window side. On the right, it is often seat F which is on the side of the window but this differs according to the size of the aircraft.
Row and seat numbers are listed above the lockers to place your suitcases. So you have to look up. Ask a member of staff to help you if you can’t find your place.
Allow enough time to arrive at the airport.
Stress is a factor that often accompanies travelers. Traffic jams on the road, parking spaces to find, check-in counter that closes, queue at security…
Also, the best way to start your plane trip in peace is to allow enough time to arrive calmly at the airport and go through the various formalities.
Prepare your hand luggage well
As I said before, you have to read the requirements of the airline carefully. Pay attention to what you are carrying such as liquids, so-called dangerous or flammable objects. For this you have to go to the site of the departure airport or even that of return as well, because special rules may be applied by each airport.
Prevent back and neck pain on the plane.
There are many devices to avoid pulling on your vertebrae while you sleep on the plane. Some are inflatable, others made of foam. It is therefore important to choose one that fits your neck well and above all that goes up, to the point of supporting the cervical vertebrae. This makes it possible to limit twists as much as possible, and therefore stiff necks or migraines.
Avoid thrombosis and phlebitis by getting up regularly.
To avoid disorders related to the lack of circulation in the legs such as thrombosis and phlebitis it is necessary to get up regularly and to walk, it allows you to feel better in your body. Simply stretching your legs every 3-4 hours for a few minutes gives your lower limbs a feeling of lightness.
Have a Sleep Eye Mask
If you plan to sleep and your neighbor turns on the light to read, a mask will be your ally. Airlines provide it to passengers.
Dental hygiene:
Feeling fresh during a flight is also a real source of well-being, which is why a small toothbrush and toothpaste to use after meals or when you wake up are a plus to accompany your long trips, even on a plane.
Earplugs
In a long flight, noise is a point of discomfort for many passengers. Engine noises, turbulent children, crying newborns, snoring… So remember to take something to isolate yourself from ambient noise for this you can put earplugs to isolate yourself from any noise.
